We were talking in the car the other day about how you shouldn't look at your watch when you are running a cross country race. We discussed how, when you are racing, it should just be about doing the best you can in the moment without being distracted or tied to the numbers on your watch.
I said, "During a race, you should just be running by feel."
To which Staley replied, "And that feeling should be pain."
Yes, we are a house full of runners.
And the truth about running is that, if you are doing it right, sometimes it hurts.